Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Friday, August 12, 2022
Time: 30:34
Distance: 7.29 Miles
Laps: 7.3
Calories: 209
Speed (MPH): 14.3 Avg / 16.9 Max
Power (Watts): 90 Avg / 138 Max
Cadence (RPM): 67 Avg / 75 Max
Heartrate (BPM): 73 Avg / 146 Max

Laps

1.00 mi in 4:00
1.00 mi in 4:04
1.00 mi in 4:12
1.00 mi in 4:12
1.00 mi in 4:09
1.00 mi in 4:11
1.00 mi in 4:01
0.29 mi in 1:45