Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Saturday, August 13, 2022
Time: 1:09:04
Distance: 22.15 Miles
Laps: 3.2
Calories: 1,058
Speed (MPH): 19.2 Avg / 22.2 Max
Power (Watts): 236 Avg / 538 Max
Cadence (RPM): 65 Avg / 75 Max
Heartrate (BPM): 119 Avg / 131 Max

Laps

6.98 mi in 21:50
6.98 mi in 21:36
6.98 mi in 21:28
1.21 mi in 4:10