Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ray Wittrock
Team: Carroll Rec Center (Carroll, IA)
Date: Saturday, August 13, 2022
Time: 32:00
Distance: 7.87 Miles
Completed:
Calories: 359
Speed (MPH): 14.8 Avg / 26.4 Max
Power (Watts): 164 Avg / 325 Max
Cadence (RPM): 44 Avg / 78 Max
Heartrate (BPM): 139 Avg / 139 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.