Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Dimaranan
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Saturday, August 13, 2022
Time: 30:23
Distance: 6.66 Miles
Laps: 6.7
Calories: 194
Speed (MPH): 13.2 Avg / 21.5 Max
Power (Watts): 88 Avg / 270 Max
Cadence (RPM): 56 Avg / 100 Max
Heartrate (BPM): 111 Avg / 239 Max

Laps

1.00 mi in 5:10
1.00 mi in 4:42
1.00 mi in 4:17
1.00 mi in 4:49
1.00 mi in 4:12
1.00 mi in 4:36
0.66 mi in 2:37