Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christopher Grome
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Sunday, August 14, 2022
Time: 48:01
Distance: 15.00 Miles
Laps: 15.0
Calories: 545
Speed (MPH): 18.7 Avg / 20.1 Max
Power (Watts): 185 Avg / 248 Max
Cadence (RPM): 62 Avg / 68 Max
Heartrate (BPM): 132 Avg / 141 Max

Laps

1.00 mi in 3:20
1.00 mi in 3:17
1.00 mi in 3:11
1.00 mi in 3:07
1.00 mi in 3:09
1.00 mi in 3:11
1.00 mi in 3:12
1.00 mi in 3:12
1.00 mi in 3:11
1.00 mi in 3:11
1.00 mi in 3:08
1.00 mi in 3:10
1.00 mi in 3:12
1.00 mi in 3:13
1.00 mi in 3:17