Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Monday, August 15, 2022
Time: 29:52
Distance: 7.00 Miles
Laps: 7.0
Calories: 191
Speed (MPH): 14.1 Avg / 16.1 Max
Power (Watts): 83 Avg / 136 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 45 Avg / 176 Max

Laps

1.00 mi in 4:21
1.00 mi in 4:14
1.00 mi in 4:18
1.00 mi in 4:22
1.00 mi in 4:19
1.00 mi in 4:13
1.00 mi in 4:05