Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Mark Needleman
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, August 15, 2022
Time: 29:33
Distance: 4.42 Miles
Completed:
Calories: 118
Speed (MPH): 9.0 Avg / 15.6 Max
Power (Watts): 46 Avg / 119 Max
Cadence (RPM): 66 Avg / 104 Max
Heartrate (BPM): 82 Avg / 123 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.