Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ted Ely
Team: YMCA - Greater Erie - Glenwood Park (Erie, PA)
Date: Monday, August 15, 2022
Time: 27:07
Distance: 6.98 Miles
Completed:
Calories: 284
Speed (MPH): 15.4 Avg / 29.7 Max
Power (Watts): 158 Avg / 439 Max
Cadence (RPM): 48 Avg / 89 Max
Heartrate (BPM): 137 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.