Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wallace
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, August 15, 2022
Time: 28:21
Distance: 5.00 Miles
Laps: 5.0
Calories: 122
Speed (MPH): 10.6 Avg / 15.6 Max
Power (Watts): 53 Avg / 116 Max
Cadence (RPM): 51 Avg / 74 Max
Heartrate (BPM): 126 Avg / 202 Max

Laps

1.00 mi in 6:17
1.00 mi in 5:39
1.00 mi in 5:43
1.00 mi in 5:18
1.00 mi in 5:24