Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Randy Duggins
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Tuesday, August 16, 2022
Time: 35:25
Distance: 6.22 Miles
Laps: 1.2
Calories: 170
Speed (MPH): 10.5 Avg / 12.8 Max
Power (Watts): 57 Avg / 143 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 102 Avg / 196 Max

Laps

5.00 mi in 28:32
1.22 mi in 6:53