Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Wednesday, August 17, 2022
Time: 35:07
Distance: 10.28 Miles
Laps: 10.3
Calories: 361
Speed (MPH): 17.6 Avg / 20.4 Max
Power (Watts): 164 Avg / 243 Max
Cadence (RPM): 77 Avg / 82 Max
Heartrate (BPM): 90 Avg / 162 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:26
1.00 mi in 3:23
1.00 mi in 3:22
1.00 mi in 3:19
1.00 mi in 3:24
1.00 mi in 3:20
1.00 mi in 3:22
1.00 mi in 3:16
1.00 mi in 3:23
0.28 mi in 1:18