Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Wednesday, August 17, 2022
Time: 42:59
Distance: 12.00 Miles
Laps: 12.0
Calories: 423
Speed (MPH): 16.8 Avg / 21.5 Max
Power (Watts): 149 Avg / 314 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 94 Avg / 110 Max

Laps

1.00 mi in 4:10
1.00 mi in 3:43
1.00 mi in 3:29
1.00 mi in 3:31
1.00 mi in 3:31
1.00 mi in 3:30
1.00 mi in 3:33
1.00 mi in 3:30
1.00 mi in 3:34
1.00 mi in 3:30
1.00 mi in 3:28
1.00 mi in 3:30