Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Reynolds
Team: YMCA - Greater Nashua - Merrimack (NH) (Merrimack, NH)
Date: Thursday, August 18, 2022
Time: 17:31
Distance: 5.00 Miles
Laps: 5.0
Calories: 179
Speed (MPH): 17.1 Avg / 19.4 Max
Power (Watts): 151 Avg / 209 Max
Cadence (RPM): 56 Avg / 65 Max
Heartrate (BPM): 115 Avg / 126 Max

Laps

1.00 mi in 3:31
1.00 mi in 3:34
1.00 mi in 3:30
1.00 mi in 3:30
1.00 mi in 3:26