Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Amy Nahai
Team: Workout Anytime - Milton (Milton, GA)
Date: Friday, August 19, 2022
Time: 9:38
Distance: 1.59 Miles
Laps: 1.6
Calories: 45
Speed (MPH): 9.9 Avg / 13.2 Max
Power (Watts): 55 Avg / 92 Max
Cadence (RPM): 49 Avg / 69 Max
Heartrate (BPM): 127 Avg / 132 Max

Laps

1.00 mi in 5:11
0.59 mi in 4:27