Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Slotnick
Team: Lake Spivey Recreation Center (Jonesboro, GA)
Date: Friday, August 19, 2022
Time: 15:01
Distance: 4.50 Miles
Laps: 3.0
Calories: 168
Speed (MPH): 18.0 Avg / 22.6 Max
Power (Watts): 174 Avg / 377 Max
Cadence (RPM): 78 Avg / 101 Max
Heartrate (BPM): 127 Avg / 176 Max

Laps

1.50 mi in 4:48
1.50 mi in 5:26
1.50 mi in 4:47