Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Madge
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Sunday, August 21, 2022
Time: 29:42
Distance: 7.00 Miles
Laps: 7.0
Calories: 230
Speed (MPH): 14.1 Avg / 27.8 Max
Power (Watts): 110 Avg / 510 Max
Cadence (RPM): 78 Avg / 140 Max
Heartrate (BPM): 135 Avg / 164 Max

Laps

1.00 mi in 4:05
1.00 mi in 4:15
1.00 mi in 3:48
1.00 mi in 3:30
1.00 mi in 4:20
1.00 mi in 4:34
1.00 mi in 5:10