Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wallace
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, August 22, 2022
Time: 31:24
Distance: 5.00 Miles
Laps: 5.0
Calories: 115
Speed (MPH): 9.6 Avg / 13.4 Max
Power (Watts): 41 Avg / 72 Max
Cadence (RPM): 46 Avg / 64 Max
Heartrate (BPM): 95 Avg / 99 Max

Laps

1.00 mi in 6:42
1.00 mi in 5:55
1.00 mi in 6:19
1.00 mi in 6:17
1.00 mi in 6:11