Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Charles Scudder
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Wednesday, August 24, 2022
Time: 15:34
Distance: 4.42 Miles
Completed:
Calories: 159
Speed (MPH): 17.0 Avg / 20.2 Max
Power (Watts): 157 Avg / 221 Max
Cadence (RPM): 85 Avg / 96 Max
Heartrate (BPM): 163 Avg / 185 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.