Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Karen donahue
Team: YMCA - Pierce and Kitsap Counties - University Y Student Center (Tacoma, WA)
Date: Thursday, August 25, 2022
Time: 20:47
Distance: 4.01 Miles
Completed:
Calories: 135
Speed (MPH): 11.6 Avg / 19.6 Max
Power (Watts): 88 Avg / 184 Max
Cadence (RPM): 48 Avg / 79 Max
Heartrate (BPM): 122 Avg / 136 Max

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