Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Lewis
Team: Flinders University - OneFitness (Bedford Park, Australia)
Date: Friday, August 26, 2022
Time: 28:32
Distance: 7.68 Miles
Laps: 7.7
Calories: 267
Speed (MPH): 16.1 Avg / 27.0 Max
Power (Watts): 140 Avg / 599 Max
Cadence (RPM): 75 Avg / 106 Max
Heartrate (BPM): 148 Avg / 163 Max

Laps

1.00 mi in 4:27
1.00 mi in 3:35
1.00 mi in 3:31
1.00 mi in 3:25
1.00 mi in 3:45
1.00 mi in 3:23
1.00 mi in 3:25
0.68 mi in 3:01