City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, August 26, 2022
Time: 30:04
Distance: 5.47 Miles
Laps: 1.2
Calories: 274
Speed (MPH): 10.9 Avg / 29.6 Max
Power (Watts): 130 Avg / 267 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 156 Avg / 168 Max

Laps

4.53 mi in 25:07
0.94 mi in 4:57