Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ray Hamilton
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Friday, August 26, 2022
Time: 53:05
Distance: 7.52 Miles
Laps: 1.1
Calories: 222
Speed (MPH): 8.5 Avg / 16.5 Max
Power (Watts): 48 Avg / 175 Max
Cadence (RPM): 47 Avg / 94 Max
Heartrate (BPM): 124 Avg / 199 Max

Laps

6.98 mi in 48:26
0.54 mi in 4:39