Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Schafer
Team: YMCA - South Hampton Roads - Granby Street (Norfolk, VA)
Date: Friday, August 26, 2022
Time: 22:46
Distance: 6.98 Miles
Completed:
Calories: 314
Speed (MPH): 18.4 Avg / 24.0 Max
Power (Watts): 217 Avg / 565 Max
Cadence (RPM): 73 Avg / 95 Max
Heartrate (BPM): 123 Avg / 134 Max

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