Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave boyce
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Friday, August 26, 2022
Time: 24:24
Distance: 6.00 Miles
Laps: 6.0
Calories: 196
Speed (MPH): 14.8 Avg / 20.4 Max
Power (Watts): 113 Avg / 237 Max
Cadence (RPM): 60 Avg / 68 Max
Heartrate (BPM): 130 Avg / 149 Max

Laps

1.00 mi in 4:07
1.00 mi in 4:10
1.00 mi in 4:09
1.00 mi in 4:07
1.00 mi in 4:03
1.00 mi in 3:48