Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, August 26, 2022
Time: 19:55
Distance: 5.01 Miles
Laps: 1.3
Calories: 204
Speed (MPH): 15.1 Avg / 22.2 Max
Power (Watts): 145 Avg / 288 Max
Cadence (RPM): 50 Avg / 64 Max
Heartrate (BPM): 118 Avg / 138 Max

Laps

4.01 mi in 15:47
1.00 mi in 4:08