Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Saturday, August 27, 2022
Time: 31:29
Distance: 8.36 Miles
Laps: 8.4
Calories: 274
Speed (MPH): 15.9 Avg / 19.7 Max
Power (Watts): 129 Avg / 230 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 145 Avg / 239 Max

Laps

1.00 mi in 3:20
1.00 mi in 3:45
1.00 mi in 3:49
1.00 mi in 3:43
1.00 mi in 3:41
1.00 mi in 3:48
1.00 mi in 3:46
1.00 mi in 3:58
0.36 mi in 1:39