Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider:	Violeta Montano
Team:	Expresso Warehouse (Sunnyvale, CA)
Date:	Saturday, August 27, 2022
Time:	1:35:52
Distance:	19.87 Miles
Laps:	19.9
Calories:	545
Speed (MPH):	12.4 Avg / 16.5 Max
Power (Watts):	75 Avg / 142 Max
Cadence (RPM):	53 Avg / 65 Max
Heartrate (BPM):	116 Avg / 215 Max

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway Personal Best

Personal Best

1.00 mi in 4:16

4:16

1

14.1

31

100

0

Expresso Speedway

1.00 mi in 4:22

4:22

1

13.8

29

93

176

Expresso Speedway

1.00 mi in 4:29

4:29

1

13.4

28

85

167

Expresso Speedway

1.00 mi in 4:33

4:33

1

13.2

28

83

108

Expresso Speedway

1.00 mi in 4:34

4:34

1

13.2

28

84

122

Expresso Speedway

1.00 mi in 4:42

4:42

1

12.8

27

79

112

Expresso Speedway

1.00 mi in 4:36

4:36

1

13.1

28

83

117

Expresso Speedway

1.00 mi in 4:40

4:40

1

12.9

28

81

168

Expresso Speedway

1.00 mi in 4:44

4:44

1

12.7

27

80

171

Expresso Speedway

1.00 mi in 4:39

4:39

1

12.9

27

79

162

Expresso Speedway

1.00 mi in 4:47

4:47

1

12.6

27

76

0

Expresso Speedway

1.00 mi in 4:43

4:43

1

12.7

26

76

108

Expresso Speedway

1.00 mi in 4:54

4:54

1

12.3

26

71

109

Expresso Speedway

1.00 mi in 4:55

4:55

1

12.2

26

71

114

Expresso Speedway

1.00 mi in 5:05

5:05

1

11.8

26

67

117

Expresso Speedway

1.00 mi in 5:09

5:09

1

11.7

26

66

114

Expresso Speedway

1.00 mi in 4:59

4:59

1

12.1

26

69

106

Expresso Speedway

1.00 mi in 5:16

5:16

1

11.4

24

59

113

Expresso Speedway

1.00 mi in 5:24

5:24

1

11.1

25

60

120

Expresso Speedway

0.87 mi in 5:05

87%

5:05

0.87

10.2

23

54

111

Personal Best

Personal Best

© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default