Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: david Blackstone
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Saturday, August 27, 2022
Time: 14:32
Distance: 4.00 Miles
Laps: 1.2
Calories: 158
Speed (MPH): 16.5 Avg / 22.9 Max
Power (Watts): 168 Avg / 286 Max
Cadence (RPM): 75 Avg / 84 Max
Heartrate (BPM): 140 Avg / 146 Max

Laps

3.37 mi in 11:53
0.63 mi in 2:39