Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wallace
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Sunday, August 28, 2022
Time: 30:31
Distance: 5.00 Miles
Laps: 5.0
Calories: 115
Speed (MPH): 9.8 Avg / 12.4 Max
Power (Watts): 44 Avg / 73 Max
Cadence (RPM): 44 Avg / 64 Max
Heartrate (BPM): 136 Avg / 206 Max

Laps

1.00 mi in 6:09
1.00 mi in 6:29
1.00 mi in 6:05
1.00 mi in 6:02
1.00 mi in 5:46