Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Steve Armstrong
Team: Workout Anytime - Athens (Athens, AL)
Date: Sunday, August 28, 2022
Time: 30:31
Distance: 9.54 Miles
Laps: 1.4
Calories: 415
Speed (MPH): 18.8 Avg / 24.4 Max
Power (Watts): 215 Avg / 409 Max
Cadence (RPM): 74 Avg / 86 Max
Heartrate (BPM): 149 Avg / 158 Max

Laps

6.98 mi in 22:28
2.56 mi in 8:03