Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Thomas Nelson
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Monday, August 29, 2022
Time: 19:14
Distance: 5 Miles
Completed:
Calories: 186
Speed (MPH): 15.6 Avg / 20.7 Max
Power (Watts): 149 Avg / 314 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 194 Avg / 207 Max

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