City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, August 29, 2022
Time: 30:01
Distance: 5.50 Miles
Laps: 1.2
Calories: 281
Speed (MPH): 11.0 Avg / 30.0 Max
Power (Watts): 134 Avg / 261 Max
Cadence (RPM): 53 Avg / 89 Max
Heartrate (BPM): 147 Avg / 167 Max

Laps

4.53 mi in 24:48
0.97 mi in 5:13