Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wallace
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, August 29, 2022
Time: 28:02
Distance: 5.00 Miles
Laps: 5.0
Calories: 129
Speed (MPH): 10.7 Avg / 15.3 Max
Power (Watts): 55 Avg / 120 Max
Cadence (RPM): 49 Avg / 71 Max
Heartrate (BPM): 100 Avg / 112 Max

Laps

1.00 mi in 5:12
1.00 mi in 5:34
1.00 mi in 5:54
1.00 mi in 6:03
1.00 mi in 5:19