Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve Nutt
Team: City Fitness Mackay (Mackay, QLD, Australia)
Date: Tuesday, August 30, 2022
Time: 10:07
Distance: 3.29 Miles
Laps: 2.2
Calories: 143
Speed (MPH): 19.5 Avg / 21.8 Max
Power (Watts): 212 Avg / 315 Max
Cadence (RPM): 69 Avg / 76 Max
Heartrate (BPM): 150 Avg / 162 Max

Laps

1.50 mi in 4:37
1.50 mi in 4:20
0.29 mi in 1:10