Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Charles Scudder
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Wednesday, August 31, 2022
Time: 18:12
Distance: 4.42 Miles
Completed:
Calories: 140
Speed (MPH): 14.6 Avg / 18.0 Max
Power (Watts): 114 Avg / 166 Max
Cadence (RPM): 77 Avg / 84 Max
Heartrate (BPM): 153 Avg / 182 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.