Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Chuck Chapman
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Wednesday, August 31, 2022
Time: 32:22
Distance: 9.5 Miles
Completed: 80%
Calories: 465
Speed (MPH): 17.6 Avg / 29.7 Max
Power (Watts): 217 Avg / 568 Max
Cadence (RPM): 72 Avg / 108 Max
Heartrate (BPM): 151 Avg / 173 Max

Ghost

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