Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: J Cakes
Team: Anytime Fitness - Lake City, MN (Lake City, MN)
Date: Wednesday, August 31, 2022
Time: 17:22
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 13.9 Avg / 26.4 Max
Power (Watts): 125 Avg / 436 Max
Cadence (RPM): 69 Avg / 100 Max
Heartrate (BPM): 144 Avg / 161 Max

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