Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Sanjay Pandey
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, September 1, 2022
Time: 20:43
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 12.1 Avg / 22.5 Max
Power (Watts): 101 Avg / 258 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 140 Avg / 168 Max

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