Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Pap
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Thursday, September 1, 2022
Time: 17:53
Distance: 5 Miles
Completed:
Calories: 189
Speed (MPH): 16.8 Avg / 20.2 Max
Power (Watts): 161 Avg / 296 Max
Cadence (RPM): 58 Avg / 66 Max
Heartrate (BPM): 123 Avg / 138 Max

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