Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Thursday, September 1, 2022
Time: 7:18
Distance: 1.89 Miles
Laps: 1.9
Calories: 61
Speed (MPH): 15.5 Avg / 17.1 Max
Power (Watts): 123 Avg / 167 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 195 Avg / 239 Max

Laps

1.00 mi in 3:54
0.89 mi in 3:24