Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Danette P
Team: YMCA - Lake County - West End (Willoughby, OH)
Date: Friday, September 2, 2022
Time: 30:05
Distance: 5.56 Miles
Laps: 1.7
Calories: 160
Speed (MPH): 11.1 Avg / 14.5 Max
Power (Watts): 71 Avg / 149 Max
Cadence (RPM): 74 Avg / 91 Max
Heartrate (BPM): 137 Avg / 167 Max

Laps

3.37 mi in 18:32
2.19 mi in 11:33