Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Bob Boulware
Team: Wright Runstad - Rainier Tower Metropolitan Track Fitness Center (Seattle, WA)
Date: Friday, September 2, 2022
Time: 26:17
Distance: 7.22 Miles
Completed:
Calories: 331
Speed (MPH): 16.5 Avg / 29.6 Max
Power (Watts): 187 Avg / 350 Max
Cadence (RPM): 78 Avg / 109 Max
Heartrate (BPM): 168 Avg / 191 Max

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