City Express 4.53 mi

Leaderboard

Ride Details

Rider: James Garland
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Friday, September 2, 2022
Time: 20:12
Distance: 5.07 Miles
Laps: 1.1
Calories: 250
Speed (MPH): 15.1 Avg / 29.6 Max
Power (Watts): 182 Avg / 429 Max
Cadence (RPM): 49 Avg / 77 Max
Heartrate (BPM): 119 Avg / 156 Max

Laps

4.53 mi in 17:56
0.54 mi in 2:16

Personal Best

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