Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Sunday, September 4, 2022
Time: 16:21
Distance: 4.00 Miles
Laps: 4.0
Calories: 120
Speed (MPH): 14.7 Avg / 19.3 Max
Power (Watts): 98 Avg / 199 Max
Cadence (RPM): 48 Avg / 64 Max
Heartrate (BPM): 31 Avg / 120 Max

Laps

1.00 mi in 4:06
1.00 mi in 4:14
1.00 mi in 4:02
1.00 mi in 3:59