Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Tuesday, September 6, 2022
Time: 45:28
Distance: 10.47 Miles
Laps: 10.5
Calories: 309
Speed (MPH): 13.8 Avg / 16.5 Max
Power (Watts): 89 Avg / 170 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 87 Avg / 189 Max

Laps

1.00 mi in 4:46
1.00 mi in 5:01
1.00 mi in 4:27
1.00 mi in 4:33
1.00 mi in 4:01
1.00 mi in 4:24
1.00 mi in 3:54
1.00 mi in 4:00
1.00 mi in 3:58
1.00 mi in 4:07
0.47 mi in 2:17