Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Stephen Bernard
Team: Duke's Fitness Center (St Albans, VT)
Date: Tuesday, September 6, 2022
Time: 30:51
Distance: 5.43 Miles
Completed:
Calories: 182
Speed (MPH): 10.6 Avg / 23.2 Max
Power (Watts): 78 Avg / 177 Max
Cadence (RPM): 45 Avg / 68 Max
Heartrate (BPM): 116 Avg / 124 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.