| Rider: | michael castle |
| Team: | Harward Recreation Center (Nampa, ID) |
| Date: | Tuesday, September 6, 2022 |
| Time: | 15:43 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 157 |
| Speed (MPH): | 15.3 Avg / 20.6 Max |
| Power (Watts): | 146 Avg / 298 Max |
| Cadence (RPM): | 52 Avg / 67 Max |
| Heartrate (BPM): | 123 Avg / 168 Max |
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