Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Wednesday, September 7, 2022
Time: 19:31
Distance: 5.00 Miles
Laps: 5.0
Calories: 164
Speed (MPH): 15.4 Avg / 17.0 Max
Power (Watts): 116 Avg / 186 Max
Cadence (RPM): 73 Avg / 81 Max
Heartrate (BPM): 133 Avg / 148 Max

Laps

1.00 mi in 4:10
1.00 mi in 3:58
1.00 mi in 3:50
1.00 mi in 3:49
1.00 mi in 3:44