Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: E Mak
Team: Elizabeth Makrides (Providence, RI)
Date: Wednesday, September 7, 2022
Time: 16:51
Distance: 4.27 Miles
Laps: 1.3
Calories: 165
Speed (MPH): 15.2 Avg / 21.8 Max
Power (Watts): 140 Avg / 254 Max
Cadence (RPM): 52 Avg / 79 Max
Heartrate (BPM): 142 Avg / 162 Max

Laps

3.37 mi in 11:16
0.90 mi in 5:35