Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Bob Boulware
Team: Wright Runstad - Rainier Tower Metropolitan Track Fitness Center (Seattle, WA)
Date: Wednesday, September 7, 2022
Time: 26:09
Distance: 7.22 Miles
Completed:
Calories: 317
Speed (MPH): 16.6 Avg / 28.5 Max
Power (Watts): 185 Avg / 370 Max
Cadence (RPM): 79 Avg / 107 Max
Heartrate (BPM): 177 Avg / 188 Max

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